Wellness Retreats at Red Hawk Ridge
Surrounded by the fresh mountain air of Cleveland National Park, Red Hawk Ridge retreat provides the perfect environment to reconnect with yourself and like-minded people.
With a focus on physical, spiritual and emotional wellness, our all-inclusive retreats include many options to help you tune into your essence. Enjoy gourmet meals, meditation, yoga, breath work, reiki, cold plunge, heated spa, oracle reading, guided nature walks, candle making, crafting, fire circles, or simply relaxing in silence among the oak and manzantia trees.
Featured Wellness Hosts
Erika Lee is a lifetime Yoga, Spiritual Coach, sound healer, and energy healing practitioner with over 3000 hours of formal training. She is specialized in Yoga Therapy and making Yoga and holistic healing easily approachable for everyone.
She has been teaching and training students in her modalities for twenty years and is beyond grateful for this opportunity to help others on their healing journey.
Erika has a huge and loving heart, a gentle yet strong presence, and a quirky sense of humor. She lives locally here in Southern California on a farm in Alpine with her amazing son Hawk.
After three decades of owning a successful construction company, at age fifty Keely Shawn retired, regrouped and made the decision to go back to school to pursue her lifelong dream of becoming a Chef. After graduation and amidst the height of the Corona Virus, the goal of opening her own restaurant was not realistic, but even a Global Pandemic was not going to stand in the way of her passions.
Pivoting, Chef Keely, distinct and determined opened instead, a catering and dining company specializing in private themed dinners under the stars with quality rustic fare…and a Conceptual Dining Company was born.
Chef Keely prides herself on supporting small local businesses whenever possible, from ingredients and live entertainment, all the way down to the tiny visual touches that make her gatherings so special. She creates her healthy dishes with organic whole food. Using the best possible ingredients without preservatives and dyes. She believes in family, friendships, community and connection. We welcome ALL to come have a seat at our table, to laugh, to dine, to meet new people, and to experience for yourself a one of a kind event.
Carrie Acosta has spent most of her life studying the human body as an athlete, a professional dancer and a holistic health practitioner. This in turn cultivated her deep awareness of her own body mechanics. Upon retiring from dance she found yoga, with a passion for alignment and specific muscular integration. She could see in her students movement patterns where they could use more muscular freedom and awareness. With a desire to help at a deeper level, she decided to study Rolfing from the original school founded by Dr. Ida Rolf, the Rolf Institute and then later graduated from The Guild of Structural Integration.
Carrie continues to be inspired to help others experience freedom in the body. Her belief is that when a body moves with ease, a greater quality of life is possible. She’s adept in working with people with all needs but most commonly individuals with the following seek her assistance- professional athletes, traumatic injuries, visceral, post surgical rehabilitation, scoliosis, nerve issues, prosthetics, and osteo degeneration.
Other areas of expertise, Carrie sees clients for Yoga, Hypnosis, Meditation Coaching and Sound Healing.
Cassia Yi is a practicing masters prepared nurse and clinical nurse specialist. She strives to provide holistic care to her patients that focuses on the mind, body and spirit. Given the high stress nature of her job, she also recognizes the importance of self care. In addition to spending time with her young kids, and practicing yoga, she has a passion for creating. The unique design and decor of Red Hawk Ridge is a reflection of her passion for making inspiring and inviting spaces.
Mary Ganey is a licensed Holistic Health Practitioner, Massage Therapist, and Reiki Practitioner. From a young age she had discovered the beautiful world of natural & holistic remedies and inherently knew it was the path she wanted to be on. Her intention is to progress the wellbeing of every client by helping them experience a new way of self care that provides a profound source of balance and bliss.
With over 5 years of experience in Energy Healing, and practicing a variety of massage modalities like Hot Stone Therapy, Aroma Massage, Prenatal Massage, Orthopedic modalities, and incorporating ancient techniques like Gua Sha and cupping. Her aim is to provide an escape into deep relaxation while elevating the well being of every client through a multidimensional experience.
Antoinette Roboz is a licensed esthetician, specializing in Facial Rituals that care for your skin and soul. To her, the perfect facial caters to your internal needs just as much as external. Each Ritual begins with a moment to breathe together and become present in the moment. With the use of medical grade skincare she is able to reduce imperfections, inflammation, and enhance your skin’s glow. Through intuitive massage she feel for areas of tension, releasing stress, and guiding your body back to itself. Her goal is for each of my guests to leave glowing, but most importantly, to float out of my treatment room feeling blissfully light. She cannot wait to connect and care for you.
Kayla Passanisi spent the last 15 years in corporate America, with specific focus on small business. She decided to take the leap to become an entrepreneur, and create products that promote mental health and self-healing. It is important to her to use only the most natural and clean products and fragrance oils as possible.
Kayla’s company, the Melting Jar values the impact of clean living, so they focus on sourcing clean and simple ingredients in each handcrafted product. Their collections are designed as a guide to self-love and self-care. All of their products are carefully hand-poured in Alpine, Ca using only quality ingredients.
Kayla’s vision is to bring to life a brand of candles that can truly melt your worries away. She believes that we we take care of ourselves, we can offer so much more.
Tabitha Andrew has been on a spiritual and fitness journey for over 7 years. An avid traveler that loves exploring the world. She most recently started seeing a spiritual healer to further explore the path towards spiritual enlightenment. She believes strongly in meditation, journaling, breath work, and practices all routinely. She loves to exercise and explore all of San Diego. Having been raised in Northern California she is familiar with the mountainous and unique nature that is just like Red Hawk Ridge.